Today’s guest recipe for a quick and easy dinner comes from Mat Bennet from BritNet, based on Hayling Island, where I lived from birth until I was 21.
It might not be the most authentic Thai curry in the world, but this flavour packed meal can be ready in less than 20 minutes, making it a regular feature of our dinner table on nights when we both work late.
Ingredients
- 2 Pieces of Salmon – fillets / tranche / whatever – just enough salmon for 2 people
- 1 Jar Thai green curry paste
- 1 can of coconut milk
- Some veg. I used baby sweetcorn and sugarsnap peas, although green beans, mange tout, sprouting broccoli or even frozen peas work really well
- 1 Green Chilli – optional
- Basmati rice – about 60g per person
Instructions
- 2 Pieces of Salmon – fillets / tranche / whatever – just enough salmon for 2 people
- 1 Jar Thai green curry paste
- 1 can of coconut milk
- Some veg. I used baby sweetcorn and sugarsnap peas, although green beans, mange tout, sprouting broccoli or even frozen peas work really well
- 1 Green Chilli – optional
- Basmati rice – about 60g per person
This is a really flexible meal. We frequently do variations with prawn or chicken (if you do chicken don’t bother microwaving the veg – just throw them in the pan. If you are on a health kick then it works perfectly well with low fat coconut milk, although the result is thinner. Whilst this recipe was just for two, its easily scaled up and down appropriately!
** Thanks a lot for this Mat, this sort of thing is right up my street – I can see myself having a go at making this! Knowing me, I’d add considerably more chilli though!



